Assign modules on offcanvas module position to make them visible in the sidebar. There are no products in your cart. Train with Petra Get Started Today. Client Transformations B4 and After. Cookies High protein meal replacement. Petra Mertl, IFBB pro - NPC Central District of Florida Judge NFPT, IFAA Sport Nutrition Certified. You Are What You Eat.

Sunday, January 31, 2010. Ranger Workout of the Week. This week we start phase 2 of our 8 week power cycle. Always perform a dynamic warm up prior to training and a static stretch post training. Perform 2 rounds of the circuit.

Fastest Way To Lose Weight In Burlington. You can also take comfort in knowing you have a professional to personalize your work out routine.

So I was suppose to be at the airport at 5am! I had to wait 3 hours before the next flight out.